Depression

When is depression considered severe?

Depression is a progressive illness. There is no demarcation line where one crosses over from being depressed into being severely depressed as depressive symptoms are on a continuum. This is a typical explanation of the journey from feeling depressed to becoming severely depressed. One morning Joe woke up in a bad mood. He didn’t want…

What are the standard indications of having anxiety?

Here’s a checklist I developed that I really resonate with, and other people have told me they like it too It has 7 ways of looking at the common signs of depression See what you think; Check what you are thinkingIn depression, your thoughts are very negative and self critical They can seem so overwhelming…

How to deal with depression

Depression is a habit of thought. The process for dealing with depression is the same as the process for changing all habits of thought. Usually people embark on this difficult work because they want to change a habit of thought that causes a behavioral pattern that makes them unhappy or is destructive or dysfunctional. Habits…

What is the root of depression?

I think that it can be explained in a variety of ways. I think it is “anger turned inward”. A resentment and hatred towards the self. Self loathing, inability to love oneself or see one’s worth. hopelessness in living a fulfilled life. After that, I will try and explain what the root could be by…

What are the main reasons for anxiety?

The cause of depression is not just chemistry, traumatic events, genetic predisposition, a bad childhood etc., that is why nothing truly works against it, and depression is galloping. I have a totally different take on it. Excuse me the long text, I normally prefer small, simple explanations, however it is important to understand and explore…

Can you die from depression?

Many times they commit suicide. The truly tempting thing about suicide is that it’s a solution to pretty much everything. Not a constructive solution or a solution other people want you to use, but still a solution. We can opt out. Once you realize you’re strong enough to end your own life, that knowledge will…

What is depression?

Depression is the refusal of the mind to change. Depression occurs when something changes over time, and a person remembers a time when all seemed to work easily and smoothly. Suddenly, an object, place or person that person associates with being part of their key to happiness is ripped from them, and the person, longing…