Anxiety

How to avoid health anxiety

Finance PhD explains stock market in two words.Your instincts are correct: Something strange is happening in the stock market. Click here to learn more.That’s the main concern of many anxiety sufferers, it was mine at the core of my anxiety. It took me a long time, years, but through treatment and self-help I learned to…

What are anxiety attacks?

Anxiety is a coping strategy to ward off and distract yourself from the mental/ emotional and physical distress you have incurred, which needs to be addressed on the unconscious level. Severe anxiety is termed ‘attack’ because of the intensity. Technically, the person is attacking him/herself. Nothing outside the person is causing anxiety or attacking. There…

What are anxiety disorders?

Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse…

What is anxiety?

Before you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.At its core, Anxiety is simply the body’s reaction to stressful, dangerous, or unfamiliar situations. It’s the sense of uneasiness, distress, or dread you feel before a significant event. Worrying about a job…